Devine Transformations
Where neuroscience meets deeper healing.
You've survived it.
Now it's time to feel like yourself again!
Trauma-informed support for PTSD, anxiety, depression and the patterns that keep you stuck, with a particular focus on frontline emergency services.
Practical, grounded work with the mind, body and nervous system to help you regain clarity, control and choice.
Services we provide
Experience significant breakthroughs in just one or two sessions, creating meaningful change so you can realise your potential.
Nervous System Regulation
Sometimes the emotional weight of past experiences keeps our nervous system stuck in survival mode, even when the event is long over.
I will provide you with practical techniques to help your nervous system move out of chronic survival mode and develop greater capacity for stress, recovery and emotional regulation.
Timeline Therapy® is a gentle process that helps you release unresolved emotions and limiting patterns held by the unconscious mind, so you can respond to life from a place of greater calm, clarity and confidence.
Rather than repeatedly talking through the past, my work helps people reduce the impact of traumatic experiences and changes the patterns and nervous system responses associates with them. If you're ready to feel lighter, more empowered and free to move forward without the emotional baggage you’ve been carrying then Timeline Therapy could be the answer.
Somatic Healing
Working with the body's responses to stress and trauma through breath, body awareness, movement and nervous-system based techniques.
Your breath is one of the most powerful tools you have for creating change. Breath work uses conscious breathing techniques to regulate the nervous system, release stored stress and emotional tension, and reconnect you with your body. It creates a safe space, helping you move from survival mode into a state of greater calm, clarity and connection.
Subconscious Pattern Awareness & Recognition
Many of the patterns that shape how we think, react and relate operate beneath conscious awareness. Through guided meditation, mindfulness, breath work and subconscious pattern recognition, we reduce the interference, recognise what’s driving your responses and create space for change.
As awareness grows, you can begin to respond rather than react, feeling more grounded, centred and connected to yourself.
The result? Greater self-awareness, emotional regulation, confidence and a stronger sense of choice—so you can move through life feeling more empowered, intentional and at ease.
Integrative Coaching
Ignite the fire within! Rediscover your spark and and remember who you truly are. Together, we dissolve self doubt, awaken your inner strength, and align you with your higher purpose. Step into clarity, confidence and take inspired action - to create a life that not only looks good on the outside but feels deeply fulfilling on the inside.
About us
At Devine Transformations, we bring together the science of the mind and the wisdom of the spirit to guide you toward lasting, meaningful change.
Through a unique blend of neuroscience, meditation, and somatic practices, we help you rewire limiting patterns and awaken your highest potential. Drawing upon neuroscience and somatic practices, you’ll learn to recognise your triggers and unhelpful patterns that have shaped your reality.
We'll restore your balance and vitality, through breathwork, timeline therapy, and emotional release techniques to free yourself from stored tension and subconscious blocks.
This is not just self-improvement—it’s rapid subconscious transformation, designed to align your mind, body, and spirit so you can create lasting change and live with clarity, purpose, and joy.
Book an appointment today
Our online booking system enables customers to choose from a range of services such as integrative coaching, hypnotherapy, somatic healing and breath work.
Biography
For over 25 years, I’ve worked alongside professionals in mental health and frontline emergency services—supporting people through some of the most challenging moments of their lives.
I understand that frontline work doesn’t simply switch off when your shift ends. The experiences you carry, the things you witness, and the constant need to stay switched on can shape your nervous system, your relationships, your identity and the way you move through life.
My approach is grounded in university-qualified experience across mental health and alcohol and other drugs, combined with trauma-informed coaching and practical tools drawn from neuroscience, nervous system regulation, timeline therapy and mindfulness and breath work.
I work beyond simply talking about what happened. Together, we identify the patterns and survival responses that may be keeping you stuck, reconnect you with yourself, and create the space for genuine change.
My role isn’t to tell you who you should be. It’s to help you understand what’s happening beneath the surface, regain a sense of choice and move forward feeling more grounded, clear, resilient and empowered.
No judgement. Just a grounded space to work through what you’ve been carrying—and find your way back to yourself.
Through personalised one-on-one sessions, I work with your subconscious mind and body to help you break free from mental barriers, self-doubt, and fears. Together, we’ll unlock your path to purpose, motivation, confidence, and deeper self-awareness.
I’m thrilled to connect with you and excited about your journey of Devine Transformation!
Change begins with a single step. Take that step by scheduling a complimentary 30-minute discovery call. Let’s discuss how I can support you in making meaningful change.